Lubricants, whether vaginal or rectal are used to balance dryness and to reduce pain and discomfort with penetration. With huge variety...

This is an excerpt from an article in guardian - "It was after a spate of kidney infections that I started experiencing intimate pain,...

Reasons why there is pain with sex and things you can do to help.

I hear this a lot from people who say something like- oh I go to bathroom like I am pregnant, or I have a small bladder, I go to bathroom...

"I feel like my insides are falling out". This is the most common sentence used by patients when they are trying to describe what they...

Although it might seem out of topic to talk about Lyme's in a pelvic health practitioner's blog, Lyme's is responsible for a lot of...

Out of 1.27 million C-sections are performed in US, 76000 to 229000 cases are reported of chronic pain following C-section. This pain can...

I had a patient last week who told me, she only leaks urine when she is on trampoline with her kids. I know this scenario can resonate...

Hip/ groin/ pelvic pain with sitting

Pubic Symphysis pain or pelvic girdle pain is the pain that can be experienced sharp/shooting pain on the front of your pubic bone, pain...

With the wave of veganism and organic products, I feel medical world is also heading towards more "natural healing". I grew up in a...